Portabella Mushroom Pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 88.0
- Total Fat: 1.2 g
- Cholesterol: 2.6 mg
- Sodium: 330.0 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.8 g
- Protein: 7.6 g
View full nutritional breakdown of Portabella Mushroom Pizza calories by ingredient
Introduction
I found this on RecipeZaar I found this on RecipeZaarNumber of Servings: 1
Ingredients
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1 large Portabella Mushrooms
.2 cups Tomato Sauce or diced tomatoes
.25 cups vegetables
2 tablespoons fat-free mozzarella cheese
Directions
1. Wash mushroom caps and let dry.
2. Spray mushroom caps and heating tray with cooking spray.
3. Place on tray with open end up.
4. Cook on 350 for 5 minutes with no toppings.
5. Remove, layer sauce on cap, and place your favorite toppings.
5. Bake in preheated oven at 350F for 10-15 minutes.
Note: You probably wll not use exactly the amount of toppings specified. Add as much or as little as you see fit. Also, if you don't want it to be vegetarian but still want low calorie, shrimp is a GREAT addition. My sister loved it and she hates healthy things.
Number of Servings: 1
Recipe submitted by SparkPeople user FATASS0426.
2. Spray mushroom caps and heating tray with cooking spray.
3. Place on tray with open end up.
4. Cook on 350 for 5 minutes with no toppings.
5. Remove, layer sauce on cap, and place your favorite toppings.
5. Bake in preheated oven at 350F for 10-15 minutes.
Note: You probably wll not use exactly the amount of toppings specified. Add as much or as little as you see fit. Also, if you don't want it to be vegetarian but still want low calorie, shrimp is a GREAT addition. My sister loved it and she hates healthy things.
Number of Servings: 1
Recipe submitted by SparkPeople user FATASS0426.
Member Ratings For This Recipe
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LSTOEBIG
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KMM4257
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WHITELOTUS1118
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FANGFACEKITTY
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BORNER30
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SPRALE
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KAREENA42
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LBURN1967
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ALXTER
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BREAKALEG14
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DDHUNTRESS