mushroom stroganoff

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 158.7

Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 1,090.9 mg
Total Carbs: 16.1 g
Dietary Fiber: 2.7 g
Protein: 4.6 g

View full nutritional breakdown of mushroom stroganoff calories by ingredient

Introduction

This is a modification of a beef and mushroom stroganoff recipe I tried from another sparkpeople member (budgetmom).
I mix different mushrooms, like portabella and oyster. Can be served over regular egg noodles or eggless egg noodles to make it vegan. These can be found at stop and shop. This is a modification of a beef and mushroom stroganoff recipe I tried from another sparkpeople member (budgetmom).
I mix different mushrooms, like portabella and oyster. Can be served over regular egg noodles or eggless egg noodles to make it vegan. These can be found at stop and shop.

Number of Servings: 6

Ingredients

1 onion

2 cloves of garlic

12 oz of mushrooms

1 cup of frozen peas

3 vegetable boulion cubes

ground pepper

1/4 cup of flour

1 cup of sour cream

Directions

saute the onion, mushrooms, garlic and peas. Add 2 cups of water and the boullion cubes and pepper, bring to a boil. Mix half cup of water with flour and add. Let thicken over medium heat for several minutes. Remove from heat and allow boiling to stop. Add sour cream and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user FATHUSBAND.