Meatballs with Tomato, Vegetable Gravy

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4.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 205.8

Total Fat: 5.6 g
Cholesterol: 55.9 mg
Sodium: 939.9 mg
Total Carbs: 23.4 g
Dietary Fiber: 2.9 g
Protein: 16.0 g

View full nutritional breakdown of Meatballs with Tomato, Vegetable Gravy calories by ingredient

Introduction

A hearty one dish main course. Serve with rice or mashed potatoes (neither of which is included in the nutritional information counts). A hearty one dish main course. Serve with rice or mashed potatoes (neither of which is included in the nutritional information counts).

Minutes to Prepare: 15

Minutes to Cook: 50

Number of Servings: 8

Ingredients

1 lb . 93% Lean Ground Beef

3/4 cup Bread Crumbs

1 cup chopped Onions

1/4 cup Green Pepper

1 Egg

1 tsp.Ground Savory

1 can Campbell's Healthy Request Tomato Soup

1 package Frozen Mixed Vegetables

Salt to taste

Pepper to taste

Directions

Mix meat, bread crumbs, egg, onion, green pepper, salt and pepper together. Toss it together lightly, don't squish it too tightly.

Form into the balls: 16 large balls for spaghetti feeds 2 balls per person.

Put into a large (preferably non-stick) frying pan with 1/2" water. Cover tightly and let them steam for about 15 minutes over medium heat until all the water is evaporated. If water evaporates too quickly, add acouple more Tablespoons, just to get the meatballs cooked through. Then let them brown slightly for another 5 minutes. Add 1 can tomato soup with 1 cup water, 1 package frozen mixed vegetables, another 1/2 teaspoon salt and 1/2 teaspoon ground black pepper to the pan and mix carefully. Simmer over med low heat for about 30 minutes. Serve with a rice or mashed potatoes.

Number of Servings: 8

Recipe submitted by SparkPeople user NOMO4ME.