Sundried tomato feta chicken burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 120.2
  • Total Fat: 3.0 g
  • Cholesterol: 46.1 mg
  • Sodium: 348.5 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Sundried tomato feta chicken burgers calories by ingredient



Number of Servings: 6

Ingredients

    1lb ground white meat chicken
    1 cup sun dried tomatoes
    1 cup chopped red pepper
    1 cup shopped onions
    2.25 oz feta cheese

Directions

Mix together all ingredients in a bowl and shape into patties, grill or broil or pan fry till cooked all the way through.

Number of Servings: 6

Recipe submitted by SparkPeople user PJSMOM31.