Chicken Spiedini
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 300.8
- Total Fat: 16.8 g
- Cholesterol: 63.2 mg
- Sodium: 333.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.0 g
- Protein: 22.4 g
View full nutritional breakdown of Chicken Spiedini calories by ingredient
Introduction
herby-parmesan chicken rolls for the grill or broiler herby-parmesan chicken rolls for the grill or broilerNumber of Servings: 4
Ingredients
-
4 boneless, skinless chicken breast halves
2/3 cup dry bread crumbs
1/3 cup grated parmesan
1 TB chopped fresh Italian parsley
2 tsp grate lemon peel
2 cloves garlic, minced
2 TB olive oil
2 TB butter, melted
Directions
Place chicken between sheets of plastic wrap and pound with mallet until very thin (1/8 inch).
On waxed paper, combine bread crumbs, cheese, parsley, lemon peel, garlic.
In shallow dish, combine oil and butter. Dip chicken into butter mixture and coat with crumb mixture. Tightly roll and secure with skewers. Cut into 1-inch thick pieces… rethread on skewers. Grill or broil 5 minutes per side.
Number of Servings: 4
Recipe submitted by SparkPeople user SUMMERTINT.
On waxed paper, combine bread crumbs, cheese, parsley, lemon peel, garlic.
In shallow dish, combine oil and butter. Dip chicken into butter mixture and coat with crumb mixture. Tightly roll and secure with skewers. Cut into 1-inch thick pieces… rethread on skewers. Grill or broil 5 minutes per side.
Number of Servings: 4
Recipe submitted by SparkPeople user SUMMERTINT.