Roasted tomato 'n' Garlic Mayonnaise
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 71.2
- Total Fat: 4.0 g
- Cholesterol: 3.8 mg
- Sodium: 525.2 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.6 g
- Protein: 0.6 g
View full nutritional breakdown of Roasted tomato 'n' Garlic Mayonnaise calories by ingredient
Introduction
Put in sandwiches, but especially on BLT sandwiches. Make a big batch on the weekend and use in different meals throughout the week. Put in sandwiches, but especially on BLT sandwiches. Make a big batch on the weekend and use in different meals throughout the week.Number of Servings: 5
Ingredients
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4 plum tomatoes
3 tsp olive oil, divided
1 tsp each dried basil, oregano and rosemary, crushed
1/4 tsp coarsely ground pepper
1/2 tsp salt, divided
1 whole garlic bulb
3/4 cup reduced-fat mayonnaise
Directions
Cut tomatoes in half lengthwise; drizzle cut sides with 1-1/2 tsp oil. Combine the herbs, pepper and 1/4 tsp salt; sprinkle over tomatoes. Place cut side down on a baking sheet coated with cooking spray.
Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off garlic bulb. Brush with 1/2 tsp oil. Wrap in heavy duty foil; place on baking sheet with tomatoes. Bake tomatoes and garlic clove at 425 for 15 minutes.
Turn tomatoes; drizzle with remaining oil. Bake 20-25 minutes longer or until garlic is tender and tomatoes are softened. Cool for 10 minutes.
Squeeze softened garlic into a small bowl; chop tomatoes and add to garlic. Stir in mayonnaise and remaining salt until blended.
Yield: 1-2/3 cup
Serving size- 2 tablespoons
Correct nutritional information given in Taste of Home Healthy Cooking cookbook
2 Tb. equals 61 calories, 6 gram fat (1 gram saturated fat_, 5 mg cholesterol, 203 mg sodium, 2 gram carbohydrate, trace fiber, trace protein, diabetic exchange; 1 fat
Number of Servings: 5
Recipe submitted by SparkPeople user BELLE04.
Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off garlic bulb. Brush with 1/2 tsp oil. Wrap in heavy duty foil; place on baking sheet with tomatoes. Bake tomatoes and garlic clove at 425 for 15 minutes.
Turn tomatoes; drizzle with remaining oil. Bake 20-25 minutes longer or until garlic is tender and tomatoes are softened. Cool for 10 minutes.
Squeeze softened garlic into a small bowl; chop tomatoes and add to garlic. Stir in mayonnaise and remaining salt until blended.
Yield: 1-2/3 cup
Serving size- 2 tablespoons
Correct nutritional information given in Taste of Home Healthy Cooking cookbook
2 Tb. equals 61 calories, 6 gram fat (1 gram saturated fat_, 5 mg cholesterol, 203 mg sodium, 2 gram carbohydrate, trace fiber, trace protein, diabetic exchange; 1 fat
Number of Servings: 5
Recipe submitted by SparkPeople user BELLE04.