Ellie Krieger's Lemon Orzo Chicken Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 410.7
- Total Fat: 11.5 g
- Cholesterol: 131.9 mg
- Sodium: 223.2 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 8.0 g
- Protein: 23.5 g
View full nutritional breakdown of Ellie Krieger's Lemon Orzo Chicken Soup calories by ingredient
Number of Servings: 4
Ingredients
-
6 1/2 cups Trader Joe's Low Sodium Chicken Broth
1 1/2 boneless chicken breast halves
1 Cup Whole Wheat Orzo
1 Cup Chopped Carrots
3 Celery Stalks, chopped
2 Large Eggs
2 tbsp Olive Oil
1/2 Tsp Thyme
Lemon Juice (3 tbsp)
Directions
Pour 1 tbsp of olive oil in a pot. Cook the chicken. Remove the chicken and pour the remaining olive oil in the pot. Add the chopped vegetables and thyme and cook until softened, about 5 minutes. Add 5.5 cups of chicken broth and bring to a boil. Add the orzo and simmer until cooked.
In a small bowl, mix the large eggs with lemon juice. Then add the remaining 1 cup of hot chicken broth. After mixing, add to the soup and add the cooked chicken. Cook on low for a little while longer and serve!
Number of Servings: 4
Recipe submitted by SparkPeople user KKARMARKAR.
In a small bowl, mix the large eggs with lemon juice. Then add the remaining 1 cup of hot chicken broth. After mixing, add to the soup and add the cooked chicken. Cook on low for a little while longer and serve!
Number of Servings: 4
Recipe submitted by SparkPeople user KKARMARKAR.