Summer Corn Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 116.3
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 20.6 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 3.4 g
- Protein: 3.4 g
View full nutritional breakdown of Summer Corn Salad calories by ingredient
Introduction
Fresh and uncooked Fresh and uncookedNumber of Servings: 2
Ingredients
-
1 CupCorn
1/2 Cup Tomato
1/2 Cup Sweet Onion
1 TBL Balsamic Vinegar
2 tsp Olive Oil
Salt
Pepper
Directions
Cut Kernals off of three ears of corn.
Squeeze seeds and dice tomato in small cubes.
Dice onion.
Mix balsamic vinegar, olive oil, salt and pepper.
Combine all ingredients. Put in tight seal container. Shake to mix.
Great for picnics.
Best if served next day.
Number of Servings: 2
Recipe submitted by SparkPeople user LINDAGEE.
Squeeze seeds and dice tomato in small cubes.
Dice onion.
Mix balsamic vinegar, olive oil, salt and pepper.
Combine all ingredients. Put in tight seal container. Shake to mix.
Great for picnics.
Best if served next day.
Number of Servings: 2
Recipe submitted by SparkPeople user LINDAGEE.