cactus (nopales) sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 29.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.6 g

View full nutritional breakdown of cactus (nopales) sauce calories by ingredient



Number of Servings: 1

Ingredients

    1 cactus (nopale)
    2 scallions
    3 cloves garlic
    1/4 tsp ground cumin
    1/4 cup water

Directions

mince cactus pad, scallions, garlic add spices and water. Cook in microwave for 3 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user MOJAVESMITH.