chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 12.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 466.7 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 21.5 g

View full nutritional breakdown of chili calories by ingredient



Number of Servings: 6

Ingredients

    1 lb meat
    can blk beans rinsed
    can red beans rinsed
    can of chili beans w/sauce
    cumin
    chilli powder
    cayenne pepper..all to taste

Directions

Brown peppers and onions.Remove from pan. Brown meat add the rest of the ingredients..bring to a boil then simmer

Number of Servings: 6

Recipe submitted by SparkPeople user PPETELISA.