Asstastic Turkey burgers no bun


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 8.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 85.3 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 22.1 g

View full nutritional breakdown of Asstastic Turkey burgers no bun calories by ingredient



Number of Servings: 4

Ingredients

    1 lb ground turkey 93%lean
    rosemary garlic season
    salt
    pepper

Directions

Mix turkey meat, and seasoning together.
Separate into 4 burgers.
Cook burgers until they reach 170 degrees.


Number of Servings: 4

Recipe submitted by SparkPeople user TJOBES.

Member Ratings For This Recipe


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    I make this quite often. I add creole seasoning and it's really really taste delicious. Its the creole seasoning that makes it. - 4/21/10


  • no profile photo

    Incredible!
    This was extremely good. Even my non-dieting hubby loved it! - 4/5/10


  • no profile photo

    Incredible!
    /wonderful on the grill!!! - 3/29/10