Chopped Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 108.6
- Total Fat: 5.6 g
- Cholesterol: 2.7 mg
- Sodium: 87.8 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.1 g
- Protein: 3.4 g
View full nutritional breakdown of Chopped Salad calories by ingredient
Introduction
This salad is easy to make and you can customize the ingredients to fit what you like. This salad is perfect with gazpacho dressing but you can use what you like. This salad is easy to make and you can customize the ingredients to fit what you like. This salad is perfect with gazpacho dressing but you can use what you like.Number of Servings: 4
Ingredients
-
Cucumber, 1 cup chopped and peeled
Vine Ripened Tomatoes, 1cup chopped
Sweet Corn, Fresh, 1 ear, medium
Onions, raw, 1 cup chopped
Avocado, California (Haas), .5 fruit, sliced
Bacon, 2 medium slices, cooked and chopped
Cilantro, Fresh, .25 cup, chopped
Directions
Brush corn with extra virgin olive oil, wrap with foil and cook in a 375 degree oven for 20 minutes
When corn is finished cut kernels off the cob
Fully cook bacon and chop
Mix all ingredients except avocado
Slice avocado and place on top
Serve with your favorite dressing
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WGNR_CHR_CHC.
When corn is finished cut kernels off the cob
Fully cook bacon and chop
Mix all ingredients except avocado
Slice avocado and place on top
Serve with your favorite dressing
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WGNR_CHR_CHC.