Turkey Burrito Bake
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 333.1
- Total Fat: 14.0 g
- Cholesterol: 53.7 mg
- Sodium: 700.5 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 6.6 g
- Protein: 20.2 g
View full nutritional breakdown of Turkey Burrito Bake calories by ingredient
Number of Servings: 10
Ingredients
-
1 lb Ground Turkey
1 Red bell pepper
1 green bell pepper
1 meduim onion
1 can black beans (drained)
1 pkg Taco seasoning
Salt & Pepper to taste
10 Whole wheat burrito wraps
2 Cups Reduced Fat Shredded Mexican Cheese Blend
1 Cups Salsa
Sour Cream (optional. Not included in Nutrional Info)
Directions
Put Turkey, beans, bell peppers, onions, and taco seasoning in a large skillet.
Cook until turkey is thoroughly cooked.
Put Turkey mixture in a whole wheat tortilla
Sprinkle with cheese and wrap
Place in a glass pan with seam down
Repeat with remainer of wraps
Cover burritos with Salsa
Add remaining cheese to the top
Place in the oven at 375 for 10 minutes or until top layer of cheese is melted.
Top with Low Fat Sour Cream if you desire.
You may also add corn to increase vegatable content or use carb control tortillas which are generally only 80 cals. WW tortillas are 130.
I serve one with a side of Avocado and it is very filling :)
Number of Servings: 10
Recipe submitted by SparkPeople user BRITCHES82.
Cook until turkey is thoroughly cooked.
Put Turkey mixture in a whole wheat tortilla
Sprinkle with cheese and wrap
Place in a glass pan with seam down
Repeat with remainer of wraps
Cover burritos with Salsa
Add remaining cheese to the top
Place in the oven at 375 for 10 minutes or until top layer of cheese is melted.
Top with Low Fat Sour Cream if you desire.
You may also add corn to increase vegatable content or use carb control tortillas which are generally only 80 cals. WW tortillas are 130.
I serve one with a side of Avocado and it is very filling :)
Number of Servings: 10
Recipe submitted by SparkPeople user BRITCHES82.