Taco Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 234.6
- Total Fat: 9.3 g
- Cholesterol: 43.8 mg
- Sodium: 492.3 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 1.7 g
- Protein: 15.6 g
View full nutritional breakdown of Taco Salad calories by ingredient
Number of Servings: 10
Ingredients
-
*Turkey, Ground turkey, 93% lean, 16 oz
*Old El Paso Taco Seasoning, 2 tsp
Flour Tortillas, 10 tortilla, medium (approx 6" dia)
Sour Cream, reduced fat, 1 cup
Red Ripe Tomatoes, 1 cup, chopped or sliced
Romaine Lettuce (salad), 0.5 cup, shredded
Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
Salsa, 1 cup
Directions
Cook Ground Turkey Meat
Add taco seasoning according to directions
Cut each tortilla into 4 pieces and bake in the oven at 350 for 5 to 10 minutes or until golden brown
Then assemble how you would like it
Number of Servings: 10
Recipe submitted by SparkPeople user GRAYSONLIGHTS.
Add taco seasoning according to directions
Cut each tortilla into 4 pieces and bake in the oven at 350 for 5 to 10 minutes or until golden brown
Then assemble how you would like it
Number of Servings: 10
Recipe submitted by SparkPeople user GRAYSONLIGHTS.