Noe's Two Meat Stew

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 214.4
  • Total Fat: 8.7 g
  • Cholesterol: 61.5 mg
  • Sodium: 635.4 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 26.3 g

View full nutritional breakdown of Noe's Two Meat Stew calories by ingredient
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Number of Servings: 15


    Beef, eye of round, 36 oz
    *Turkey, Ground turkey, 93% lean, 16 oz
    Onions, raw, 1 medium (2-1/2" dia)
    Green Peppers (bell peppers), 0.25 cup, chopped
    *Green Chili Peppers, canned, .25 cup
    Tomato Sauce, 1 cup
    *Raw Yellow Squash, 5 cup
    *100% Organic Baby Carrots, 16 oz
    *Garlic (1 Clove), 3 gram(s)
    **McCormick ground cumin, 1 tbsp
    *Garlic Powder, 3 tsp
    *Salt - Iodized Sea Salt, 3 tsp
    *Black Pepper, ground, 3 tsp
    *Chili Powder, 3 tsp


clean and rinse stew meat.
Make ground turkey into balls. Put all meat in large pot, cover with water.
Add all other ingredients EXCEPT the squash and carrots.
Bring to a boil...simmer for 30 minutes.
Add remaining vegetables and bring to a boil again....simmer for 30 minutes.
Eat and enjoy...
Great with cornbread!

Number of Servings: 15

Recipe submitted by SparkPeople user BIKERMAMA09.

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