fiber one meat loaf
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 132.2
- Total Fat: 4.8 g
- Cholesterol: 43.1 mg
- Sodium: 302.7 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 4.2 g
- Protein: 13.0 g
View full nutritional breakdown of fiber one meat loaf calories by ingredient
Number of Servings: 9
Ingredients
-
*Turkey, Ground turkey, 93% lean, 19.4 oz (remove)
*Zuchinni, 1 large 323g, 1 serving (remove)
*Onion - Raw, chopped, .5 cup (remove)
*Ketchup, Heinz, 8 tbsp (remove)
*Cereal - Fiber one - .5 cup, 2.25 serving (remove)
*Food Club Worcestershire Sauce Serving = 1 tsp, 4 tsp (remove)
*Barbecue Sauce, .25 cup (8 fl oz) (remove)
**Smuckers Blackberry Sugar Free Jam, 2 tbsp (remove)
Directions
Number of Servings: 9
Recipe submitted by SparkPeople user SCARLETB628.