fiber one meat loaf

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 132.2
  • Total Fat: 4.8 g
  • Cholesterol: 43.1 mg
  • Sodium: 302.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 13.0 g

View full nutritional breakdown of fiber one meat loaf calories by ingredient
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Number of Servings: 9

Ingredients

    *Turkey, Ground turkey, 93% lean, 19.4 oz (remove)
    *Zuchinni, 1 large 323g, 1 serving (remove)
    *Onion - Raw, chopped, .5 cup (remove)
    *Ketchup, Heinz, 8 tbsp (remove)
    *Cereal - Fiber one - .5 cup, 2.25 serving (remove)
    *Food Club Worcestershire Sauce Serving = 1 tsp, 4 tsp (remove)
    *Barbecue Sauce, .25 cup (8 fl oz) (remove)
    **Smuckers Blackberry Sugar Free Jam, 2 tbsp (remove)

Directions



Number of Servings: 9

Recipe submitted by SparkPeople user SCARLETB628.

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