Chicken Salad (no onions)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 2.9 g
  • Cholesterol: 30.7 mg
  • Sodium: 555.8 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.7 g

View full nutritional breakdown of Chicken Salad (no onions) calories by ingredient



Number of Servings: 7

Ingredients

    1 can chicken (12.5 oz)
    1/4 cup parmesan chese
    1/4 cup chopped pickles (about five large ovals)

    2 T Miracle Whip Lite
    2 T BBQ Sauce
    2 T Ketchup
    2 T Lite Ranch
    1T Mustard
    1 T Pickle Juice

Directions

Drain and rinse chicken, mash pieces with a fork. Combine all ingredients and stir well.

Makes seven 1/4 cup servings.

(If you want to leave out the Parmesan cheese, also omit the pickle juice and reduce BBQ sauce, ketchup and ranch to 1 T each)

Number of Servings: 7

Recipe submitted by SparkPeople user ABSTRACTBUG.