Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.1
  • Total Fat: 0.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 120.6 mg
  • Total Carbs: 74.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.6 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

A frozen treat A frozen treat
Number of Servings: 1

Ingredients

    Lite yogurt, frozen
    Frozen strawberries (or others)
    Apple juice (unsweetened)
    Small banana

Directions

Put all ingredients in a blender and blend till smooth. Pour in glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user JANEY131.

TAGS:  Snacks |