Strawberry Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 4.2 g
  • Cholesterol: 70.0 mg
  • Sodium: 147.8 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 29.6 g

View full nutritional breakdown of Strawberry Protein Shake calories by ingredient


Introduction

Low fat, High protein milk shake Low fat, High protein milk shake
Number of Servings: 1

Ingredients

    Soy Milk
    EAS 100% Whey Protein
    Frozen Strawberries

Directions

put everything in blender and mix until strawberries are to a smooth consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user JUSTPUSHSTART.