Chopped Salad with Chicken and Blue Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.0
  • Total Fat: 25.9 g
  • Cholesterol: 23.0 mg
  • Sodium: 743.8 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.0 g

View full nutritional breakdown of Chopped Salad with Chicken and Blue Cheese calories by ingredient


Introduction

walnuts give it the crunchy walnuts give it the crunchy
Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 2 cup,
    1 plum tomato (remove)
    Blue Cheese, 1 oz
    Walnuts, .125 cup
    Onions, raw, .5 tbsp chopped
    Balsamic Vinaigrette, 2 tbsp
    Bacon, .33 medium slices, cooked


Directions



Number of Servings: 1

Recipe submitted by SparkPeople user FERGUSONA4.