Chopped Salad with Chicken and Blue Cheese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 316.0
- Total Fat: 25.9 g
- Cholesterol: 23.0 mg
- Sodium: 743.8 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.5 g
- Protein: 11.0 g
View full nutritional breakdown of Chopped Salad with Chicken and Blue Cheese calories by ingredient
Introduction
walnuts give it the crunchy walnuts give it the crunchyNumber of Servings: 1
Ingredients
-
Romaine Lettuce (salad), 2 cup,
1 plum tomato (remove)
Blue Cheese, 1 oz
Walnuts, .125 cup
Onions, raw, .5 tbsp chopped
Balsamic Vinaigrette, 2 tbsp
Bacon, .33 medium slices, cooked
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user FERGUSONA4.