Dutch Apple Pie smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 138.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 19.6 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 2.3 g
- Protein: 4.3 g
View full nutritional breakdown of Dutch Apple Pie smoothie calories by ingredient
Introduction
see http://andrea-thekitchenwitch.blogspot.com for full details and photos see http://andrea-thekitchenwitch.blogspot.com for full details and photosNumber of Servings: 2
Ingredients
-
1 apple
3 heaping scoops greek gods honey yogurt
1 T brown sugar packed
1 t vanilla
1/4 t cinnamon
1 c apple juice, frozen
1/4 c apple juice
1 heaping T oatmeal
ice, about 5 cubes
Directions
makes 2 servings
core apple, leave skins on. Cut into chunks. Put everything into a blender, blend until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user KITCHENWITCHAY.
core apple, leave skins on. Cut into chunks. Put everything into a blender, blend until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user KITCHENWITCHAY.