Dutch Apple Pie smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.6 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Dutch Apple Pie smoothie calories by ingredient
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Introduction

see http://andrea-thekitchenwitch.blogspot.com for full details and photos see http://andrea-thekitchenwitch.blogspot.com for full details and photos
Number of Servings: 2

Ingredients

    1 apple
    3 heaping scoops greek gods honey yogurt
    1 T brown sugar packed
    1 t vanilla
    1/4 t cinnamon
    1 c apple juice, frozen
    1/4 c apple juice
    1 heaping T oatmeal
    ice, about 5 cubes

Directions

makes 2 servings

core apple, leave skins on. Cut into chunks. Put everything into a blender, blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user KITCHENWITCHAY.

TAGS:  Snacks |

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