Lentil and Brown Rice Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 52.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.1 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Lentil and Brown Rice Soup calories by ingredient


This is so good! I love it and I hope you will too. This is so good! I love it and I hope you will too.
Number of Servings: 12


    2 qts. water
    3/4 cup of dried lentils
    1/2 cup of uncooked brown rice
    1 envelope of onion soup mix
    1 can (14 ounces) diced and undrained tomatoes
    1 medium carrot
    1/2 cup of diced celery
    1 tablespoon of parsley
    4 chicken bouillon cubes
    1/2 teaspoon of basil
    1/2 teaspoon of oregano
    1/2 teaspoon of salt
    1/2 teaspoon of pepper
    1/4 teaspoon of thyme
    1 tablespoon of cider vinegar


Bring all the ingredients (except the vinegar) to a boil. Cover and simmer for 45 to 60 minutes. Stir in the vinegar.
12 to 14 Servings

Number of Servings: 12

Recipe submitted by SparkPeople user SUZYZEN.

TAGS:  Vegetarian Meals |