Curried Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 8.3 g
  • Cholesterol: 56.4 mg
  • Sodium: 157.4 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 21.0 g

View full nutritional breakdown of Curried Chicken Salad calories by ingredient



Number of Servings: 4

Ingredients

    1/4 c. light mayonnaise
    1 T curry powder
    2T water
    1/2 cup of diced celery
    2 c. shredded cooked chicken breast
    1/2 cup of diced apple
    1/8 c. raisins
    1/8 c. toasted almonds
    whole wheat pita pockets - halved

Directions

Mix the mayonnaise, curry powder and water together. Add celery, chicken, apple, raisins and almonds. Toss with dressing. Serve 1/2 c. in a whole wheat pita pocket.

Number of Servings: 4

Recipe submitted by SparkPeople user CHEMGODDESS.