quick enchiladas

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 386.0
  • Total Fat: 16.5 g
  • Cholesterol: 71.8 mg
  • Sodium: 783.9 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 24.5 g

View full nutritional breakdown of quick enchiladas calories by ingredient



Number of Servings: 2

Ingredients

    4 tortillas
    3 oz. cheddar cheese
    3 oz. chicken
    3/4 c. onion
    1/4 c. red pepper
    1 c. broth
    2 T. flour

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user 1ESMAY.