Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 386.0
Total Fat 16.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.7 g
Cholesterol 71.8 mg
Sodium 783.9 mg
Potassium 500.6 mg
Total Carbohydrate 34.9 g
Dietary Fiber 4.7 g
Sugars 2.5 g
Protein 24.5 g
Vitamin A 30.4 %
Vitamin B-12 12.8 %
Vitamin B-6 20.3 %
Vitamin C 66.2 %
Vitamin D 1.3 %
Vitamin E 2.2 %
Calcium 35.2 %
Copper 10.2 %
Folate 7.5 %
Iron 12.9 %
Magnesium 8.6 %
Manganese 18.3 %
Niacin 40.9 %
Pantothenic Acid 6.5 %
Phosphorus 40.0 %
Riboflavin 17.6 %
Selenium 23.9 %
Thiamin 8.3 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quick enchiladas

View the full quick enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick enchiladas

171 calories of Cheddar Cheese, (1.50 oz)

110 calories of Guerrero 4" Corn Tortillas (2 tortillas), (1 serving)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

23 calories of Onions, raw, (0.38 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


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