cabbage thoran

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.5 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 9.9 g
  • Protein: 5.0 g

View full nutritional breakdown of cabbage thoran calories by ingredient


Introduction

vegetarian side dish made easier if you use ready made grated veggies or use Salad Shooter! vegetarian side dish made easier if you use ready made grated veggies or use Salad Shooter!
Number of Servings: 1

Ingredients

    cabbage-1/2-grated
    carrots-3 big-grated
    1 zuchinni,
    grated coconut
    dried red chilly-2
    a tsp of black mustard
    spices-turmeric-1 tsp
    cumin powder 1 tsp
    chilly powder-1 tsp.

Directions

Prepare all veggies and then pop mustard ,dried chillies and curry leaves-5or 6-and then sautee in olive oil-1 tbsp.Once the veggies are 3/4 cooked ,add grated coconut,turmeric.and cumin powder.,chilly powder and salt to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user RANJINI4.