Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 163.5 mg |
| Potassium | 1,093.8 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 9.9 g |
| Sugars | 7.8 g |
| Protein | 5.0 g |
| Vitamin A | 414.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 92.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 13.4 % |
| Copper | 8.9 % |
| Folate | 26.1 % |
| Iron | 14.2 % |
| Magnesium | 8.9 % |
| Manganese | 27.2 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 12.2 % |
| Riboflavin | 10.1 % |
| Selenium | 1.6 % |
| Thiamin | 14.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage thoran
View the full cabbage thoran Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage thoran
68 calories of Carrots, raw, (1.50 cup, grated)
26 calories of Cabbage, fresh, (1.50 cup, shredded)
17 calories of Fresh Zuchinni and/or Squash, (1 cup)
15 calories of 1/2 tsp. Cumin Powder, (1 serving)
8 calories of Chilli Powder (Mild), (1 tsp)
8 calories of Spices, Turmeric, (1 tsp)
4 calories of dried red chile peppers.1 pepper, (2 serving)
0 calories of Mustard Seed, (1 tbsp)
Calories per serving of cabbage thoran
68 calories of Carrots, raw, (1.50 cup, grated)
26 calories of Cabbage, fresh, (1.50 cup, shredded)
17 calories of Fresh Zuchinni and/or Squash, (1 cup)
15 calories of 1/2 tsp. Cumin Powder, (1 serving)
8 calories of Chilli Powder (Mild), (1 tsp)
8 calories of Spices, Turmeric, (1 tsp)
4 calories of dried red chile peppers.1 pepper, (2 serving)
0 calories of Mustard Seed, (1 tbsp)
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