Nutty Energy Cookies

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 4.2 g
  • Cholesterol: 17.7 mg
  • Sodium: 6.3 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Nutty Energy Cookies calories by ingredient


Introduction

First Version of a high power energy bar for endurance events First Version of a high power energy bar for endurance events
Number of Servings: 36

Ingredients

    200g dates
    100g raisins
    100g Craisins
    100g Almonds
    100g Walnuts
    1 cup rolled oats

    4 tbsp ground flax seed
    50g wheat gluten

    3 large eggs

Directions

Zing the first group of ingredients in a food processor (not all at once)

mix everything together well

drop onto a cookie sheet and cook at 350F

Number of Servings: 36

Recipe submitted by SparkPeople user BIKEINXS.

TAGS:  Snacks |