Brown Rice Lentil Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 156.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 452.4 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 10.4 g
- Protein: 8.4 g
View full nutritional breakdown of Brown Rice Lentil Soup calories by ingredient
Introduction
Easy, flavorful soup with no added fat. Easy, flavorful soup with no added fat.Number of Servings: 8
Ingredients
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1 1/2 Onions, roughly diced
3 Large Carrots, chopped in coins
4 Stalks Celery, chopped
1 Cup Brown Lentils
1 Cup Brown Rice
1 Can Stewed Tomatoes
1 Tsp Basil
1 Tsp Thyme
1 Tsp Coriander
1 Tsp Salt
8 Cups Water
Directions
Throw everything in a pot, turn heat on high and bring to boil. Once boiling, turn down to low and let simmer until lentils and rice are soft . . . 45 min- 1 hr.
Number of Servings: 8
Recipe submitted by SparkPeople user BGEGGMIT.
Number of Servings: 8
Recipe submitted by SparkPeople user BGEGGMIT.
Member Ratings For This Recipe
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GRANDMACOFFEE
