Bacon and Veggie Toddler-telle
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 549.3
- Total Fat: 14.6 g
- Cholesterol: 59.5 mg
- Sodium: 1,509.6 mg
- Total Carbs: 65.7 g
- Dietary Fiber: 11.8 g
- Protein: 41.0 g
View full nutritional breakdown of Bacon and Veggie Toddler-telle calories by ingredient
Introduction
Flavorful way to get toddlers to eat their veggies. You can play around with the recipe to cut down on calories or fat by using chicken or firm tofu instead of bacon. Flavorful way to get toddlers to eat their veggies. You can play around with the recipe to cut down on calories or fat by using chicken or firm tofu instead of bacon.Number of Servings: 4
Ingredients
-
400 grams pasta (fettucine, penne or angel hair)
1 head of broccoli cut into small florets
1.5 cups frozen baby peas
bacon rashes (as much or as little as you like - I use 300 grams center cut)
1 garlic clove
1/2 cup reduced fat sour cream
1/2 cup chicken stock
Parmesan to serve
Directions
Serves Four.
Cook pasta in large pot boiling water until al dente. Add broccoli and peas in the last 2 minutes. Drain and return to pot.
Meanwhile, cook bacon in large frying pan for 3-4 minutes until golden. Add garlic and cook 30 seconds until aromatic.
Add sour cream and stock and bring to boil. Simmer for a few minutes until thickened slightly. Pour mixture over pasta and toss.
Top with parmesan to serve
Number of Servings: 4
Recipe submitted by SparkPeople user WABINEEQUA.
Cook pasta in large pot boiling water until al dente. Add broccoli and peas in the last 2 minutes. Drain and return to pot.
Meanwhile, cook bacon in large frying pan for 3-4 minutes until golden. Add garlic and cook 30 seconds until aromatic.
Add sour cream and stock and bring to boil. Simmer for a few minutes until thickened slightly. Pour mixture over pasta and toss.
Top with parmesan to serve
Number of Servings: 4
Recipe submitted by SparkPeople user WABINEEQUA.