Shea's Low Calorie Chili (Weight Watchers)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 263.7
- Total Fat: 9.2 g
- Cholesterol: 41.4 mg
- Sodium: 620.9 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 7.9 g
- Protein: 18.0 g
View full nutritional breakdown of Shea's Low Calorie Chili (Weight Watchers) calories by ingredient
Number of Servings: 8
Ingredients
-
.5 cup of fresh onoin and green pepper combined
8 oz. of lean ground beef
8 oz of lean ground turkey
1 can of Bush's chili beans
1 can of corn no salt added
1 can of pinto Beans
1 can of Del Monte Diced Tomatoes
1 can of stewed tomatoes
McCormick Seasoning MIx
Directions
In a large pan sautee Onion and Green Pepper
add lean ground beef and turkey to pan
Add Seasoning mix
In a pot combine all other ingredients
without draining the cans
Combine all ingredients simmer 15 min and serve
Best the next day
Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAMAEROSE.
add lean ground beef and turkey to pan
Add Seasoning mix
In a pot combine all other ingredients
without draining the cans
Combine all ingredients simmer 15 min and serve
Best the next day
Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAMAEROSE.