Fish wrapped in Corn Husk
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 388.6
- Total Fat: 16.3 g
- Cholesterol: 66.0 mg
- Sodium: 78.0 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 3.7 g
- Protein: 25.7 g
View full nutritional breakdown of Fish wrapped in Corn Husk calories by ingredient
Introduction
Spainish mackerel wrapped in corn husks. Spainish mackerel wrapped in corn husks.Number of Servings: 6
Ingredients
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mix everything except the corn husks, lemon, lime, and fish in a large bowl. Place 6 corn husks on a baking sheet. Portion out the black bean mixter evenly on the husks. Place a fillet on top of the black bean mixture. Then cover the fish with lemon and lime juices and wedges. Sprinkle tops with salt and pepper. Tie husks with kitchen string. Cook at 325 degrees for 30 minutes.
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user SHERILEIGH1.
