Thai Red Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.1
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 581.1 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Thai Red Curry calories by ingredient



Number of Servings: 4

Ingredients

    1 can light coconut milk
    1 package Thai red curry paste (or 50 grams)
    1 medium onion chopped
    1.5 cups broccoli chopped
    1 medium apple chopped
    1 red pepper sliced
    10 baby carrots cut in half length wise
    2 tbsp. low sodium ketchup
    garlic to taste
    parsley as garnish

Directions

heat coconut milk on med low heat for one minute, add spice paste heat for 1 more minute.
Add vegetables and ketchup, simmer for 8-12 minutes or until vegetables are tender crisp.
garnish with parsley.
Serve over rice if desired.
Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PIMPOM.