White "Chicken" Slowcooker Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 499.5
  • Total Fat: 9.4 g
  • Cholesterol: 66.0 mg
  • Sodium: 840.4 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 10.1 g
  • Protein: 39.4 g

View full nutritional breakdown of White "Chicken" Slowcooker Chili calories by ingredient
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Number of Servings: 4

Ingredients

    2 cans Great Northern Beans (Rinsed)
    1 lb Boneless Skinless Chicken Breat (1 inch chuncks)
    1 cup White wine
    1 small onion (chopped)
    2 cloves of Garlic (chopped)
    1 tsp cumin
    1 tsp ground mustard
    salt & pepper to taste
    4 ounces baked tostitos
    1 tbsp Olive Oil

Directions

Heat oil in skillet. Brown chicken. Add onion and garlic cook till onions are transparent. Pour into slow cooker. Add white wine, beans, seasoning. Cook on low 4 - 5 hours. Serve over tostitos. We like to top with a little fat free sour cream but the calories are not included in the recipe.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BIGDOGZITA.

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