Pineapple Orange Delight

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 18.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Pineapple Orange Delight calories by ingredient


Introduction

GREAT LIGHT DESERT GREAT LIGHT DESERT
Number of Servings: 12

Ingredients

    1 Can Dole Crushed Pineapple (INCLUDING JUICE)
    2 Sm Cans or 1 Lg can mandarin oranges (DRAINED)
    1 Angel Food Cake
    2 Reg Tubs whipped topping

Directions

Mix your fruit with thawed cool whip until well blended.
Cut cake in to 12 slices and layer in a oblong cake pan.
Pour mixture over cake cover and chill for 2-3 hours.

About 1 cup serving size 3 WEIGHT WATCHER POINTS.

Enjoy!!

Number of Servings: 12

Recipe submitted by SparkPeople user PJOYCLARK.

Member Ratings For This Recipe


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    I've made this before, very good, but I use lite or free cool whip - 4/14/10