Raspberry-Mango Sunde

Raspberry-Mango Sunde
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 83.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.5 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Raspberry-Mango Sunde calories by ingredient
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Submitted by: KIMMIEMC2001

Number of Servings: 2


    1/2 cups thawed frozen raspberries
    1 tablesspoon suger
    1/4 teaspoon lemon juice
    2 scoops of nonfat vanilla frozen yogurt
    1/2 mango, diced
    2 tablespoon chopped toasted nuts


Puree raspberries, suger and lemon juice in a blender. serve over scoopsof nonfat vanilla frozen yogurt with mango and nuts

Number of Servings: 2

Recipe submitted by SparkPeople user KIMMIEMC2001.


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