Mexican Chicken Rice and Black Beans

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 334.6
  • Total Fat: 12.3 g
  • Cholesterol: 73.0 mg
  • Sodium: 392.3 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 26.2 g

View full nutritional breakdown of Mexican Chicken Rice and Black Beans calories by ingredient



Number of Servings: 14

Ingredients

    2 can black beans
    3 boneless, skinless chicken breasts
    Pampered Chef Himalayan Salt and Peppercorn Medley
    Pampered Chef Southwest Seasoning
    2 jar Salsa (your heat!, roughly 20 oz)
    8 oz. cream cheese
    4 cups Minute Rice
    2 cup shredded cheddar or Mexican blend cheese

Directions

Place 2 cans black beans (drained, not rinsed) in bottom of Baker. Top with 3 boneless chicken breasts. Season well with Pampered Chef seasonings. Cover generously with Salsa of your choice.

Cover Baker and microwave 18 – 25 minutes depending on thickness of chicken breasts (check thickest part for “done-ness”!) Prepare rice while cooking.

Place rice over PC Dots Oval Platter. Top with cooked chicken breasts.

Place 8 oz. cream cheese chunks in bottom of Baker with bean salsa/mixture and stir until it melts together to form a creamy sauce. Ladle over top of chicken breasts, and add some more salsa, if desired. (Up to this point, this is a Weight Watcher Recipe!)

Shred some Cheese (now leaving Weight Watchers!) and sprinkle with some chopped Cilantro if desired.

Number of Servings: 14

Recipe submitted by SparkPeople user TWINSMAMA21.