CSIRO Moussaka
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 410.5
- Total Fat: 21.4 g
- Cholesterol: 82.3 mg
- Sodium: 557.2 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 7.0 g
- Protein: 33.3 g
View full nutritional breakdown of CSIRO Moussaka calories by ingredient
Number of Servings: 8
Ingredients
-
Ground beef, extra lean, 800 grams (remove)
Onions, raw, 1 large (remove)
Garlic, 2 clove (remove)
Cinnamon, ground, 2 tsp (remove)
Oregano, ground, 2 tbsp (remove)
Crushed Tomatoes, 400 grams (remove)
Beans, red kidney, 400 grams (remove)
Ricotta Cheese, part skim milk, 200 grams (remove)
Milk, nonfat, 0.5 cup (remove)
Cheddar or Colby Cheese, Low Fat, 200 grams (remove)
Beef stock, home-prepared, 1 cup (remove)
Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb (remove)
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user MUDDLES63.