Low Cal French Toast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 5.0 g
  • Cholesterol: 106.3 mg
  • Sodium: 289.0 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.6 g

View full nutritional breakdown of Low Cal French Toast calories by ingredient



Number of Servings: 4

Ingredients

    8 slices Nature's Own Bread
    2 eggs
    1 cup vanilla soy milk
    2 tsp cinnamon sugar
    Pam spray, butter flavor

Directions

Mix soy milk, eggs and cinnamon sugar until well-blended. Heat griddle. Spray with Pam when a drop of water bubbles. Dip slices of bread in egg mixture and then place on hot griddle. Flip when lightly brown. Serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANAJL.