bren's simple quick chicken salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 10.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 570.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.0 g

View full nutritional breakdown of bren's simple quick chicken salad calories by ingredient


Introduction

I make this chicken salad after boiling a chicken for stock. Most of the meat goes into one of the chicken soups I make but I always pull some out for a quick salad. There are no added ingredients as I like to have them on my sandwhich not in it. Plus the chicken has been flavored by the veggies in the stock I make this chicken salad after boiling a chicken for stock. Most of the meat goes into one of the chicken soups I make but I always pull some out for a quick salad. There are no added ingredients as I like to have them on my sandwhich not in it. Plus the chicken has been flavored by the veggies in the stock
Number of Servings: 2

Ingredients

    2 cups shredded chicken
    4 TBS olive oil mayo
    salt pepper

Directions

Just mix together
I let stand for at least an hour to get full flavor
Makes two great sandwhiches or 4 smaller ones

Number of Servings: 2

Recipe submitted by SparkPeople user MORETHANWEIGHT.