Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 219.1
- Total Fat: 14.5 g
- Cholesterol: 64.1 mg
- Sodium: 91.0 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.5 g
- Protein: 19.2 g
View full nutritional breakdown of Chili calories by ingredient
Introduction
Simple and easy to make. Simple and easy to make.Number of Servings: 12
Ingredients
-
2 lb hamburger
1 cup chopped onion
2 tsp cumin
1 cup diced green pepper
1 1/2 Tbsp garlic powder
2 29oz cans crushed tomatoes
1 29oz can tomato sauce
1 Tbsp chili powder
Salt and pepper
1 tsp red pepper flakes
Directions
In a stockpot, cook hamburger. Add the rest of the ingredients and bring to a boil.
Reduce heat and simmer for 2 hours.
makes approximately 12 1 cup servings
Note: Kidney beans can be added if you want them.
if you prefer chunkier chili use diced tomatoes instead of crushed
Number of Servings: 12
Recipe submitted by SparkPeople user MAINETROLL.
Reduce heat and simmer for 2 hours.
makes approximately 12 1 cup servings
Note: Kidney beans can be added if you want them.
if you prefer chunkier chili use diced tomatoes instead of crushed
Number of Servings: 12
Recipe submitted by SparkPeople user MAINETROLL.