Slow cooker tex-mex chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.2
  • Total Fat: 3.9 g
  • Cholesterol: 77.5 mg
  • Sodium: 448.2 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 28.1 g

View full nutritional breakdown of Slow cooker tex-mex chicken calories by ingredient


Introduction

Easy to make. Just dump all ingredients, and let it cook. Easy to make. Just dump all ingredients, and let it cook.
Number of Servings: 8

Ingredients

    Roasting Chicken, 1 chicken, bone and skin removed
    Yellow Sweet Corn, Canned, 1 can drained
    Canned Tomatoes, 2 can with juice
    Beans, black, 1can with juice
    *Brown Rice - Uncle Ben's Natural Whole Grain Brown RIce, 1pkg, ready made
    *Morton Lite Salt, 1 tbsp
    Garlic powder, 1 tbsp
    *Diced Jalapeno Peppers, 3 tbsp
    *Onion powder, 1 tbsp
    *Raw White Onion chopped

Directions

Put cooked chicken and the rest of the ingredients into a slow cooker, turn to high until it comes to a boil. Turn to low and let simmer for at least 2 hrs. Serve alone or with tortilla chips.

Number of Servings: 8

Recipe submitted by SparkPeople user ASHARIWALL.