Quinoa Salad (serving size equals 1 cup)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 284.0
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.6 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.9 g

View full nutritional breakdown of Quinoa Salad (serving size equals 1 cup) calories by ingredient



Number of Servings: 8

Ingredients

    2 cloves minced garlic
    4 cups cooked quinoa (2 cups dry)
    1 can of black beans
    1 can of diced tomatoes
    1 small avocado
    3 TBSP Ranch Dressing

Directions

Fully cook quinoa in broth. Then mix other ingredients in.

Number of Servings: 8

Recipe submitted by SparkPeople user EPOLLEY06.

TAGS:  Side Items |

Member Ratings For This Recipe


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    Excellent! - 6/22/10