Hodgson Mill Pancakes for One

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 398.8 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.1 g

View full nutritional breakdown of Hodgson Mill Pancakes for One calories by ingredient



Number of Servings: 1

Ingredients

    Instabake Mix, Eggwhites, Almond Milk

Directions

Makes about 3, 3-inch pancakes.

Number of Servings: 1

Recipe submitted by SparkPeople user CACAOBEAN22.