Maple Cayenne Cream

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 19.8
  • Total Fat: 0.9 g
  • Cholesterol: 3.4 mg
  • Sodium: 8.7 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Maple Cayenne Cream calories by ingredient
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Great for use as a topping/garnish for soups. Great for use as a topping/garnish for soups.
Number of Servings: 12


    1/2 cup light sour cream
    1/2 teaspoon cayenne pepper
    4 teaspoons maple syrup
    1 teaspoon lime juice
    small pinch of ground clove


Combine all ingredients and blend well.

Makes 12 (2 teaspoon) servings.

Number of Servings: 12

Recipe submitted by SparkPeople user AURXDOC05.

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Member Ratings For This Recipe

  • Usually I run away from anything with cayenne pepper in it so I reduced the amount of cayenne by half and left the other ingredients as written. I was very pleasantly surprised at just how good this tastes with the sweet potato soup. :) - 1/16/11

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  • Great on Sweet Potato Soup!!! Yum!!! - 4/26/10

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