spanish rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 110.4
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 826.9 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.9 g
- Protein: 2.5 g
View full nutritional breakdown of spanish rice calories by ingredient
Introduction
This rice has a lot of flavor. To make Mexican rice omit the green bell peppers & tomato sauce. Add 1/4 cup more of diced pettite canned tomatoes. Also you may lower the oil by half and have good results. This rice has a lot of flavor. To make Mexican rice omit the green bell peppers & tomato sauce. Add 1/4 cup more of diced pettite canned tomatoes. Also you may lower the oil by half and have good results.Number of Servings: 4
Ingredients
-
Rice 1 c
canola oi. 1 tbsp
Broth chicken [sodium free] 2 cups
salt 1 tsp
Garlic 1 1/4 tsp
Cumin 1 1/4 tsp
Black pepper 1/8 tsp
green bell pepper minced 1 1/2 Tble
Diced Canned tomatoes 1/2 cup
Tomato Sauce 1/4 cup
Directions
Mince green peppers to measure 1.5 tablespoon
Step 1 Brown rice till golden
Step 2 add broth
[ note if the broth has sodium omit1 tsp salt ]
Step 3 add the rest of the ingredients. Bring to a boil,
cover, than simmer for 20 minutes.
Makes 4 1-cup servings
Number of Servings: 4
Step 1 Brown rice till golden
Step 2 add broth
[ note if the broth has sodium omit1 tsp salt ]
Step 3 add the rest of the ingredients. Bring to a boil,
cover, than simmer for 20 minutes.
Makes 4 1-cup servings
Number of Servings: 4