Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.4
Total Fat 4.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 826.9 mg
Potassium 174.1 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.9 g
Sugars 1.4 g
Protein 2.5 g
Vitamin A 5.5 %
Vitamin B-12 0.2 %
Vitamin B-6 5.6 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 3.0 %
Copper 4.5 %
Folate 7.2 %
Iron 7.6 %
Magnesium 4.2 %
Manganese 14.2 %
Niacin 5.5 %
Pantothenic Acid 2.8 %
Phosphorus 4.0 %
Riboflavin 2.7 %
Selenium 5.0 %
Thiamin 6.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spanish rice

View the full spanish rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spanish rice

51 calories of White Rice, long grain, cooked, (0.25 cup)

31 calories of Canola Oil, (0.25 tbsp)

11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))

6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 cup)

5 calories of Tomato Sauce, (0.06 cup)

2 calories of Cumin seed, (0.31 tsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Green Peppers (bell peppers), (0.38 tbsp)

0 calories of Pepper, black, (0.03 tbsp)


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