rice and bean wraps

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 5.4 g
  • Cholesterol: 8.9 mg
  • Sodium: 441.8 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 7.6 g

View full nutritional breakdown of rice and bean wraps calories by ingredient
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Submitted by: J-9EER

Number of Servings: 12


    Can corn
    can of beans
    Mexican rice
    1 cup cheese
    12 tortillas


Mix corn, bean and rice. Place on 1/2 of torilla, then add small amount of cheese. Fry lightly on both sides until crisp and brown.

12 servings (1 wrap each)

Number of Servings: 12

Recipe submitted by SparkPeople user J-9EER.


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