Quick Whole Wheat Egg Noodles and Spicy Turkey
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 315.0
- Total Fat: 4.3 g
- Cholesterol: 90.7 mg
- Sodium: 270.8 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 7.3 g
- Protein: 24.3 g
View full nutritional breakdown of Quick Whole Wheat Egg Noodles and Spicy Turkey calories by ingredient
Number of Servings: 7
Ingredients
* *Jennie-O Extra Lean Ground Turkey, 16 oz (remove)
* *Wide Egg Noodle (whole wheat), 7 serving (remove)
* *Bell Pepper, Red (2.5" dia; whole), 1 serving (remove)
* Onions, raw, 1 cup, chopped (remove)
* Chili powder, 1 tbsp (remove)
* *Italian Seasoning, 1 tsp (remove)
* Pepper, red or cayenne, .5 tsp (remove)
* *Cumin seed, 1 tsp (remove)
* Tomato Sauce, 1 cup (remove)
* Del Monte Diced Tomatoes, No Salt Added, 1 cup (remove)
Directions
Number of Servings: 7
Recipe submitted by SparkPeople user ROBOTFACTORY.