spinch and left over dal roti

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 1.4 g
  • Cholesterol: 1.4 mg
  • Sodium: 51.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.4 g

View full nutritional breakdown of spinch and left over dal roti calories by ingredient



Number of Servings: 8

Ingredients

    Fresh spinch, onion, ginger, flour, water, cooked lentils (3-4 tbs), cooled gobi aloo (30g)

Directions

Mix inngredients in dough, divide into equal portions (8) and roll into chpati and cook on a gridle. Add olive oil if you prefer or butter after cooking.

Number of Servings: 8

Recipe submitted by SparkPeople user PARVEENBALA.